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Do Optimistic People Live Longer?

Does an optimistic attitude have health benefits as we age? The question is important because if optimism does lead to healthier aging, then programs could be developed to bolster an optimistic mindset in both the old and the young.
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September is World Alzheimer’s Month

September 2021 is the ten-year anniversary of World Alzheimer’s Month, the international campaign from Alzheimer's Disease International. For a decade, people from all around the world have formally organized to raise awareness about Alzheimer’s and dementia, however advocacy for those affected by this disease has been in place much longer by organizations such as the Alzheimer’s Association, founded in 1980.
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Mom is on the Fence About Moving. Now What?

Making the move to senior housing is sometimes met with hesitation, and that is usually due to the perception of senior housing. Today’s communities are not what they were twenty or even ten years ago. When you or your mom are beginning to think about moving into a community like ours, sometimes, transitioning into senior housing can be an adjustment and a challenge for her, as well as other family members.
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Eliminating the Clutter: Ditch These Items

Clutter and an overabundance of “stuff” can make a any living situation feel cramped and sometimes even dangerous for seniors. As we mentioned in previous some of our previous blog posts, eliminating clutter is a good way to start the rightsizing process. Listed below are a few great tips from AARP.com that says what to pitch to get organized and reclaim space, whether in senior housing or in your own home.
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Senior Nutrition & Foods for Brain Power

Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and whether they might make a difference.
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Eating Healthier as You Age

Making healthy food choices is a smart thing to do — no matter how old you are. Our bodies change through our 60s, 70s, 80s, and beyond. As we change, food is incredibly important not just in quantity but also quality. Here are a few tips to keep seniors eating healthier.
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Matters of the Heart in Senior Housing

With Valentine’s Day just around the corner, the month February is the undisputed caretaker for matters of the heart. Chocolate, roses, and Cupid’s arrows seem to come to mind when thinking of this month. But what about the other matters of the heart? Let’s look at the few physical ones that keep a heart healthy and strong.
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